Getting a massage from a professional can be very expensive, but beneficial. When you own a massage chair, you’ll be able to experience the same great benefits right in the comfort of your home. And, you won’t have to spend another dime paying a professional to give you a massage again.
What benefits will you experience?
A lot, including:
1. Decreased Tension and Improved Flexibility
Tension in the muscles is alleviated. With the increased blood flow, thanks to the massage technique, flexibility is improved. All of this works to ensure that you can maintain or obtain correct posture and alleviate pain.
2. Spine Alignment and Pain Control
Back pain is the main reason that people seek massage therapists. The spine is always under a lot of pressure when we sit, bend and lean forward, causing misalignment to occur. Massage chairs often go into the zero gravity position, ensuring that the spinal column is gradually stretched and returned to its natural alignment.
As a consequence of realignment, pressure on the major nerves that run through vertebra is released.
The deep nerve pain that people feel is eliminated, allowing for discomfort to dissipate and promoting natural healing at the same time.
3. Improved Blood Circulation
Anyone with blood circulation issues will find that a massage actually increases blood circulation in the body. This increase allows more oxygen and blood flow to enter the muscles and vital organs in the body. What does this do? It speeds up the natural healing process in these muscles.
Studies are currently being conducted that predict massage therapy can actually boost a person’s immune system.
4. Endorphin Level Boost
The endorphins in your body are considered “feel good” chemicals. When you’re extremely happy, the amount of endorphins will increase, allowing for that euphoric feeling that people experience.
Massage therapy has been shown to boost endorphin levels.
What this does is reduce pain and anxiety. Studies have also pointed to people having a quicker recovery time after an injury or workout as a result of increased endorphin levels.
5. Good Posture Promotion
Maintaining a good posture is essential for back health. When you slouch over, you’re putting a lot of strain on your vertebra and can cause misalignment as discussed earlier. Small imbalances cause the muscles in your body to tense up, leading to pain and compensation.
As these muscles are relaxed, the body is able to regain proper posture over time.
If you have back, shoulder or neck pain, it’s likely due to bad posture. Even feeling off balance can be because of posture-related issues. When a massage chair loosens these muscles, they will go into a relaxed state, allowing healing and proper alignment to occur.
And, all of this works in unison to ensure that you remain healthy and pain free.
Massage chairs offer in-home massages that you can enjoy every day. Many of these chairs will also work off of the ideas and techniques surrounding acupuncture and energy release. Just a few sessions in your own massage chair can make a world of difference for your health and well-being.