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Top 5 Relaxation Techniques

When you’re stressed, your muscles to get tight, your mind will wander and you’ll often feel exhausted as a result. Relaxation techniques can help alleviate the stress, give you a boost in energy and improve your overall mood. Several techniques can be applied to reduce stress, but the top five …

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4 Tips to Finding the Perfect Massage Chair

human touch ijoy active 2.0 massage chair

Buying a massage chair is a lot like buying a new car – there’s a lot to consider. What features do you want? Leather or faux leather seating? Heated seats? What about what’s under the hood (i.e. number of air massage bags, rollers, massage techniques, etc.)? It’s easy to get …

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The Different Types of Massage Chairs and How They Work

Panasonic EP-MA73

When you go to buy a massage chair, you’ll find that there are a variety of different chair types to pick from. You’ll find chairs that offer full body massages, chairs that focus on the upper body, and various other chair types in a wide range of prices. Let’s take …

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What is a Shiatsu Massage?

Shiatsu Massage

The Shiatsu massage originated in Japan and is considered a bodywork. What this massage does is work systematically to reduce stress and promote wellbeing in the body. Before we dive into the principles of Shiatsu, it’s very important to know how this massage works. Techniques Incorporated in a Shiatsu Massage …

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The Top 4 Best Types of Massages

Hot Stone Massage

A massage is a treat for the whole body. It works out every kink and knot all while improving circulation and relaxing you into a state of bliss. There are a number of different techniques that can help you reach this state, but if you’re new to the massage scene, …

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5 Benefits of a Massage Chair You’ll Experience Immediately

Ultimate L Massage Chair

Getting a massage from a professional can be very expensive, but beneficial. When you own a massage chair, you’ll be able to experience the same great benefits right in the comfort of your home. And, you won’t have to spend another dime paying a professional to give you a massage …

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